Digestion

Literally 'Feel Good' with the magic of Milk Kefir

Literally 'Feel Good' with the magic of Milk Kefir

You’ve heard of the benefits of pro-biotic drinks like milk kefir, but to really appreciate the benefits, you need to consume them regularly, even daily. So, what if you could make these amazing drinks at home and take control of your health and well-being?

What is the fermenting hype?

What is the fermenting hype?

So what's all the hype about fermenting? Is it an old form of preservation and preparation or a new trend? The bottom line is it's both! 

To ferment at home is to open up a world of adventure, reconnection and vitality