Beneficial microbes

The Yin and Yang of Fermenting

The Yin and Yang of Fermenting

I’ve had reason to ponder the messiness of life at the moment and am learning to see it from a new vantage point. This happens periodically as a new perspective is presented to me. Over the years I have taken a journey that has shown me how opposites can be complementary. That the harmony and balance in my life changes with time as my perspective shifts and I now appreciate how interdependent these opposites are. I must have the chaos to feel the calm!

Luscious Labna - Get creative with your milk kefir abundance

Luscious Labna - Get creative with your milk kefir abundance

When I first saw milk kefir grain I was so underwhelmed by the tiny squishy thing in a bag that I had to add to a small jar of milk. It really was tiny ... like ¼ of a teaspoon but whoa ..... my thoughts have changed as these tiny grains have grown and grown and grown not only literally but in my opinion of them!