An easy introduction to a new way of life. Improve your immune system and overall health whilst imparting a feeling of well-being and increasing your energy levels. Oh, and did I mention it stops sugar cravings too!

Get ready to experiment and join us for this workshop where using fresh, seasonably available produce we will bring creativity and fun back into the kitchen. Create food that not only tastes good, but stimulates all your senses – giving you back that zest for life!

WHAT YOU'LL GET

• Jar of sauerkraut to take home (made in class)
• Step by Step instructions and hands-on experience of fermenting
• Time for taste testing

WHAT TO BRING

• Pen and Paper for notes

DETAILS

Class length: 2 Hours
Price: Free - contact Centre Management to Book