Have you heard the recent hype about fermenting and wondering what the heck it is? Learn the importance of gut health and what you can do to improve it.
Join us and get your hands dirty learning how to ferment your own vegetables and drinks.
A leading ferment expert will guide you through the process and show you how to incorporate ferments into your everyday lifestyle.
WHAT YOU'LL GET
Jar of seasonal Brined Vegetables
Jar of Sauerkraut
Learn how to make Kombucha and take home your very own SCOBY
Learn how to make Milk Kefir and take home your very own SCOBY
Step by Step in-depth instructions and numerous recipes
A hands-on experience where you're encouraged to bring out your creative side
Access to additional resources and research
WHAT TO BRING
Pen and paper for notes
Course length: 10 am - 2 pm