Grow Your Own Gut Garden - Condiments
Dec
6
10:00 AM10:00

Grow Your Own Gut Garden - Condiments

Are you ready to add some ferments to your lifestyle? Learn how with these healthy and tasty condiments, an accompaniment for every meal. 

Add your own quirkiness and boost your immune system, increase your energy levels and feel great too! Join us and using fresh, seasonally available produce create condiments that taste amazing and compliment your gut bugs.

With these probiotics, nurture your inner health and let your personality shine. 

It’s time to get fermenting!

WHAT YOU'LL GET

  • Jar of condiment to take home (made in class)
  • Step by Step instructions and hands-on experience of fermenting
  • Time for taste testing

WHAT TO BRING

  • Pen and paper for notes
  • Apron, sharp knife and chopping board

DETAILS

Class length: 2 Hours
Price: $65

BOOK NOW

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Lifestyle Fermenting - Sydney
Nov
12
10:00 AM10:00

Lifestyle Fermenting - Sydney

SOLD OUT - REGISTER INTEREST NOW

Have you heard the recent hype about fermenting and wondering what the heck it is? Learn the importance of gut health and what you can do to improve it.

Join us and get your hands dirty learning how to ferment your own vegetables and drinks.

A leading ferment expert will guide you through the process and show you how to incorporate ferments into your everyday lifestyle.

WHAT YOU'LL GET

  • Jar of seasonal Brined Vegetables 
  • Jar of Sauerkraut 
  • Learn how to make Kombucha and take home your very own SCOBY 
  • Learn how to make Milk Kefir and take home your very own SCOBY 
  • Step by Step in-depth instructions and numerous recipes 
  • A hands-on experience where you're encouraged to bring out your creative side
  • Access to additional resources and research

WHAT TO BRING

  • Pen and paper for notes
  • Apron

DETAILS

  • Course length: 10 am - 2 pm 
  • Price: $195 + booking fee
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Blacktown Council Kefir Workshop
Nov
4
1:15 PM13:15

Blacktown Council Kefir Workshop

These wonderful probiotic drinks deliver beneficial bugs to your gut and taste great. They will give you energy and improve your skin, hair and nail health whilst reducing your sugar cravings and rebalance your immune system.

In this workshop, you will discover the benefits of both Milk Kefir and Water Kefir. Learning how to look after these live and diverse cultures at home.

Book Here

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Grow Your Own Gut Garden - Kefir
Nov
1
10:00 AM10:00

Grow Your Own Gut Garden - Kefir

Fermented drinks have been around for centuries but have been lost to many for years! These wonderfully probiotic drinks offer endless creative flavour options as they deliver beneficial bugs to your gut. They make you feel energised and improve your skin, hair and nail health whilst reducing your sugar cravings and rebalancing your immune system. Kefir actually means “feel good!”

Rediscover the benefits of both Milk Kefir and Water Kefir in this two hour workshop. Learn how to look after these live and diverse cultures that will supply you with goodness for years to come!

WHAT YOU'LL GET

  • A milk kefir culture already on its way
  • A dormant water kefir culture ready to start when you are
  • Step by Step instructions and suggestions for second ferments
  • Flavoured drinks
  • Time for taste testing

WHAT TO BRING

  • Pen and Paper for notes

DETAILS

Class length: 2 hours
Price: $65 

Grow Your Own Gut Garden - Kefir
65.00
Quantity:
Add To Cart
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Blacktown Council Sauerkraut Workshop
Oct
28
1:15 PM13:15

Blacktown Council Sauerkraut Workshop

DESCRIPTION

Sauerkraut is a delicious traditional vegetable ferment full of probiotic goodness. In this workshop, you will use fresh, seasonally available produce and bring creativity and fun back into your kitchen. Creating food that not only tastes good but stimulates all your senses – giving you back that zest for life! Oh, and did I mention it stops sugar cravings too!

Improve your immune system and overall health whilst imparting a feeling of well-being and increasing your energy levels.

Book Now

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Grow Your Own Gut Garden - Brined Vegetable
Oct
4
10:00 AM10:00

Grow Your Own Gut Garden - Brined Vegetable

How you feel is determined by your gut as it has a huge impact on your immune system. So, maintaining the balance of bacteria in your gut promotes good health and well-being. It can also impact the appetite control centre in your brain, and therefore your appetite!

At this workshop we will use fresh, organic, seasonally available produce to create ‘art in a jar’ that is appealing to both the eye and the senses. Make a statement through your food choices and join us for an evening of fun, creativity and life-changing health benefits.

WHAT YOU'LL GET

  • Jar of seasonal brined vegetables to take home
  • Step by Step instructions and hands-on experience of fermenting
  • Time for taste testing

WHAT TO BRING

  • Pen and paper for notes

DETAILS

  • Course length: 2 hours
  • Price: $65

BOOK NOW

View Event →
Blacktown Council Kombucha Workshop
Sep
30
1:15 PM13:15

Blacktown Council Kombucha Workshop

Kombucha is an increasingly worldwide popular fermented health drink. Originating in China, for thousands of years it has been used as a health tonic and was traditionally passed to the next generation as part of the community’s culture.

In this workshop we will reconnect and revive the art of fermenting as part of our everyday lives, exploring the benefits and practicalities of making and maintaining Kombucha at home.

Book Here

View Event →
Grow Your Own Gut Garden - Kombucha
Sep
6
10:00 AM10:00

Grow Your Own Gut Garden - Kombucha

Kombucha is an increasingly world-wide popular fermented health drink. Originating in China, for thousands of years it has been used as a health tonic and was traditionally passed to the next generation as part of the community’s culture.

In this workshop we will reconnect and revive the art of fermenting as part of our everyday lives, exploring the benefits and practicalities of making and maintaining Kombucha at home.

WHAT YOU'LL GET

  • Jar of Kombucha to take home and nourish
  • Step by Step instructions and hands-on experience of fermenting
  • Taste testing of a variety of blends

WHAT TO BRING

  • Pen and Paper for notes 

DETAILS

Class length: 2 Hours
Price: $65

BOOK

View Event →
Seasonal Brined Vegetables
Aug
24
6:30 PM18:30

Seasonal Brined Vegetables

How you feel is determined by your gut as it has a huge impact on your immune system. So, maintaining the balance of bacteria in your gut promotes good health and well-being. It can also impact the appetite control centre in your brain, and therefore your appetite!

At this workshop we will use fresh, organic, seasonally available produce to create ‘art in a jar’ that is appealing to both the eye and the senses. Make a statement through your food choices and join us for an evening of fun, creativity and life-changing health benefits.

WHAT YOU'LL GET

  • Jar of seasonal brined vegetables to take home
  • Step by Step instructions and hands-on experience of fermenting
  • Time for taste testing

WHAT TO BRING

  • Pen and paper for notes

DETAILS

  • Course length: 2 hours
  • Price: $65

BOOK NOW

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The Mighty Booch
Aug
17
6:30 PM18:30

The Mighty Booch

Kombucha is an increasingly world-wide popular fermented health drink. Originating in China, for thousands of years it has been used as a health tonic and was traditionally passed to the next generation as part of the community’s culture.

In this workshop we will reconnect and revive the art of fermenting as part of our everyday lives, exploring the benefits and practicalities of making and maintaining Kombucha at home.

WHAT YOU'LL GET

  • Jar of Kombucha to take home and nourish
  • Step by Step instructions and hands-on experience of fermenting
  • Taste testing of a variety of blends

WHAT TO BRING

  • Pen and Paper for notes 

DETAILS

Class length: 2 Hours
Price: $65

BOOK

View Event →
Grow Your Own Gut Garden - Sauerkraut
Aug
16
10:00 AM10:00

Grow Your Own Gut Garden - Sauerkraut

An easy introduction to a new way of life. Improve your immune system and overall health whilst imparting a feeling of well-being and increasing your energy levels. 

Get ready to experiment and join us for this workshop were using fresh, seasonally available produce we will bring creativity and fun back into the kitchen. Create food that not only tastes good but stimulates all your senses – giving you back that zest for life!

WHAT YOU'LL GET

  • Jar of sauerkraut to take home (made in class)
  • Step by Step instructions and hands-on experience of fermenting
  • Time for taste testing

WHAT TO BRING

Pen and paper for notes

DETAILS

Class length: 2 Hours
Price: $65

BOOK

View Event →
The Mighty Booch - DIY Kombucha
Jun
6
6:30 PM18:30

The Mighty Booch - DIY Kombucha

Kombucha is an increasingly world-wide popular fermented health drink. Originating in China, for thousands of years it has been used as a health tonic and was traditionally passed to the next generation as part of the community’s culture.

In this workshop we will reconnect and revive the art of fermenting as part of our everyday lives, exploring the benefits and practicalities of making and maintaining Kombucha at home.

WHAT YOU'LL GET

  • Jar of Kombucha to take home and nourish
  • Step by Step instructions and hands-on experience of fermenting
  • Taste testing of a variety of blends

WHAT TO BRING

  • Pen and Paper for notes 

DETAILS

Class length: 2 Hours
Price: $65

BOOK

View Event →
Creative Kefirs
May
24
6:30 PM18:30

Creative Kefirs

Fermented drinks have been around for centuries but have been lost to many for years! These wonderfully probiotic drinks offer endless creative flavour options as they deliver beneficial bugs to your gut. They make you feel energised and improve your skin, hair and nail health whilst reducing your sugar cravings and rebalancing your immune system. Kefir actually means “feel good!”

Rediscover the benefits of both Milk Kefir and Water Kefir in this two hour workshop. Learn how to look after these live and diverse cultures that will supply you with goodness for years to come!

WHAT YOU'LL GET

  • A milk kefir culture already on its way
  • A dormant water kefir culture ready to start when you are
  • Step by Step instructions and suggestions for second ferments
  • Flavoured drinks
  • Time for taste testing

WHAT TO BRING

  • Pen and Paper for notes

DETAILS

Class length: 2 hours
Price: $65 

BOOK NOW

View Event →
The Mighty Booch - DIY Kombucha
Apr
20
6:30 PM18:30

The Mighty Booch - DIY Kombucha

Kombucha is an increasingly world-wide popular fermented health drink. Originating in China, for thousands of years it has been used as a health tonic and was traditionally passed to the next generation as part of the community’s culture.

In this workshop we will reconnect and revive the art of fermenting as part of our everyday lives, exploring the benefits and practicalities of making and maintaining Kombucha at home.

WHAT YOU'LL GET

  • Jar of Kombucha to take home and nourish
  • Step by Step instructions and hands-on experience of fermenting
  • Taste testing of a variety of blends

WHAT TO BRING

  • Pen and paper for notes

DETAILS

Duration: 2 hours
Cost: $65

BOOK

View Event →
How to make your own Kimchi
Mar
27
11:00 AM11:00

How to make your own Kimchi

  • 30 Shoreline Drive Rhodes, NSW, 2138 Australia (map)
  • Google Calendar ICS

Where:
Meeting Space, The Connection, Rhodes Community Precinct
30 Shoreline Drive (near cnr Gauthorpe St & Shoreline Dr)
Rhodes, NSW 2138

Cost:
$84.59 (includes $4.59 booking fee)

Description:
Kimchi is a very popular dish and with good reason. It can help to improve your cardiovascular health and digestive system, and that is as well as being a super tasty, gorgeous accompaniment to most meals. It is a traditional Korean cabbage preserve, where recipes are usually handed down through the generations.

If you're looking to spice up your life, then join us for this workshop where using fresh, seasonably available produce we will create food that not only tastes good, but has some amazing health benefits too. The least of these being it's ability to slow down aging!

 What will you get:
~ Jar of kimchi to take home (made in class)
~ Step by step instuctions and hands-on experience of fermenting
~ Time for taste testing

What to bring:
~ Pen and paper for notes
~ Apron, sharp knife and chopping board


 

View Event →
Seasonal Brined Vegetables
Mar
23
6:30 PM18:30

Seasonal Brined Vegetables

How you feel is determined by your gut as it has a huge impact on your immune system. So, maintaining the balance of bacteria in your gut promotes good health and well-being. It can also impact the appetite control centre in your brain, and therefore your appetite!

At this workshop we will use fresh, organic, seasonally available produce to create ‘art in a jar’ that is appealing to both the eye and the senses. Make a statement through your food choices and join us for an evening of fun, creativity and life-changing health benefits.

WHAT YOU'LL GET

  • Jar of seasonal brined vegetables to take home
  • Step by Step instructions and hands-on experience of fermenting
  • Time for taste testing

WHAT TO BRING

  • Pen and paper for notes

DETAILS

  • Course length: 2 hours
  • Price: $65

BOOK NOW

View Event →
The Mighty Booch - DIY Kombucha
Mar
1
6:30 PM18:30

The Mighty Booch - DIY Kombucha

Kombucha is an increasingly world-wide popular fermented health drink. Originating in China, for thousands of years it has been used as a health tonic and was traditionally passed to the next generation as part of the community’s culture.

In this workshop we will reconnect and revive the art of fermenting as part of our everyday lives, exploring the benefits and practicalities of making and maintaining Kombucha at home.

WHAT YOU'LL GET

  • Jar of Kombucha to take home and nourish
  • Step by Step instructions and hands-on experience of fermenting
  • Taste testing of a variety of blends

WHAT TO BRING

  • Pen and paper for notes

DETAILS

Duration: 2 hours
Cost: $65

BOOK

View Event →
Super Sauerkraut
Feb
23
6:30 PM18:30

Super Sauerkraut

An easy introduction to a new way of life. Improve your immune system and overall health whilst imparting a feeling of well-being and increasing your energy levels. Oh, and did I mention it stops sugar cravings too!

Get ready to experiment and join us for this workshop where using fresh, seasonably available produce we will bring creativity and fun back into the kitchen. Create food that not only tastes good, but stimulates all your senses – giving you back that zest for life!

WHAT YOU'LL GET

  • Jar of sauerkraut to take home (made in class)
  • Step by Step instructions and hands-on experience of fermenting
  • Time for taste testing

WHAT TO BRING

  • Pen and paper for notes

DETAILS

Class length: 2 Hours
Price: $65

BOOK

 

View Event →
Kicking KimChi
Jan
31
6:30 PM18:30

Kicking KimChi

Kimchi is a very popular dish and with good reason. It can help to improve your cardiovascular health and digestive system, and that is as well as being a super tasty, gorgeous accompaniment to most meals.

If you’re looking to spice up your life then join us for this mini ‘Kimjang’ (workshop) where using fresh, seasonably available produce we will create food that not only tastes good, but has some amazing health benefits too. The least of these being its ability to slow down ageing!

WHAT YOU'LL GET

  • Jar of kimchi to take home (made in class)

  • Step by Step instructions and hands-on experience of fermenting

  •  Time for taste testing

WHAT TO BRING

  • Pen and paper for notes

  • Apron, sharp knife and chopping board

DETAILS

Class length: 2 Hours
Price: $65

BOOK

View Event →
Creative Kefirs
Nov
30
6:30 PM18:30

Creative Kefirs

Fermented drinks have been around for centuries but have been lost to many for years! These wonderfully probiotic drinks offer endless creative flavour options as they deliver beneficial bugs to your gut. They make you feel energised and improve your skin, hair and nail health whilst reducing your sugar cravings and rebalancing your immune system. Kefir actually means “feel good!”

Rediscover the benefits of both Milk Kefir and Water Kefir in this two hour workshop. Learn how to look after these live and diverse cultures that will supply you with goodness for years to come!

WHAT YOU'LL GET

  • A milk kefir culture already on its way
  • A dormant water kefir culture ready to start when you are
  • Step by Step instructions and suggestions for second ferments
  • Flavoured drinks
  • Time for taste testing

WHAT TO BRING

  • Pen and Paper for notes

DETAILS

Class length: 2 hours
Price: $55 

BOOK NOW

View Event →
SEASONAL BRINE VEGETABLES
Nov
15
6:30 PM18:30

SEASONAL BRINE VEGETABLES

How you feel is determined by your gut as it has a huge impact on your immune system. So, maintaining the balance of bacteria in your gut promotes good health and well-being. It can also impact the appetite control centre in your brain, and therefore your appetite!

At this workshop we will use fresh, organic, seasonally available produce to create ‘art in a jar’ that is appealing to both the eye and the senses. Make a statement through your food choices and join us for an evening of fun, creativity and life-changing health benefits.

WHAT YOU'LL GET

  • Jar of seasonal brined vegetables to take home
  • Step by Step instructions and hands-on experience of fermenting
  • Time for taste testing

WHAT TO BRING

  • Pen and paper for notes

DETAILS

  • Course length: 2 hours
  • Price: $55

BOOK NOW

View Event →
Funky Ferments
Nov
2
6:30 PM18:30

Funky Ferments

Are you ready to add some ferments to your lifestyle? Learn how with these healthy and tasty condiments, an accompaniment for every meal. 

Add your own quirkiness and boost your immune system, increase your energy levels and feel great too! Join us and using fresh, seasonably available produce create condiments that taste amazing and compliment your gut bugs.

With these probiotics, nurture your inner health and let your personality shine. 

It’s time to get fermenting!

WHAT YOU'LL GET

  • Jar of condiment to take home (made in class)
  • Step by Step instructions and hands-on experience of fermenting
  • Time for taste testing

WHAT TO BRING

  • Pen and paper for notes
  • Apron, sharp knife and chopping board

DETAILS

Class length: 2 Hours
Price: $55

BOOK NOW

View Event →
THE MIGHTY BOOCH - DIY KOMBUCHA
Oct
13
6:30 PM18:30

THE MIGHTY BOOCH - DIY KOMBUCHA

Kombucha is an increasingly world-wide popular fermented health drink. Originating in China, for thousands of years it has been used as a health tonic and was traditionally passed to the next generation as part of the community’s culture.

In this workshop we will reconnect and revive the art of fermenting as part of our everyday lives, exploring the benefits and practicalities of making and maintaining Kombucha at home.

WHAT YOU'LL GET

  • Jar of Kombucha to take home and nourish
  • Step by Step instructions and hands-on experience of fermenting
  • Taste testing of a variety of blends

WHAT TO BRING

  • Pen and Paper for notes 

DETAILS

Class length: 2 Hours
Price: $55

BOOK

View Event →
Mighty Booch - DIY Kombucha
Oct
5
12:00 PM12:00

Mighty Booch - DIY Kombucha

Kombucha is an increasingly world-wide popular fermented health drink. Originating in China, for thousands of years it has been used as a health tonic and was traditionally passed to the next generation as part of the community’s culture.

In this workshop we will reconnect and revive the art of fermenting as part of our everyday lives, exploring the benefits and practicalities of making and maintaining Kombucha at home.

WHAT YOU'LL GET

  • Jar of Kombucha to take home and nourish
  • Step by Step instructions and hands-on experience of fermenting
  • Taste testing of a variety of blends

WHAT TO BRING

  • Pen and paper for notes

BOOK

View Event →
SUPER SAUERKRAUT
Sep
21
6:30 PM18:30

SUPER SAUERKRAUT

An easy introduction to a new way of life. Improve your immune system and overall health whilst imparting a feeling of well-being and increasing your energy levels. Oh, and did I mention it stops sugar cravings too!

Get ready to experiment and join us for this workshop where using fresh, seasonably available produce we will bring creativity and fun back into the kitchen. Create food that not only tastes good, but stimulates all your senses – giving you back that zest for life!

WHAT YOU'LL GET

  • Jar of sauerkraut to take home (made in class)
  • Step by Step instructions and hands-on experience of fermenting
  • Time for taste testing

WHAT TO BRING

  • Pen and paper for notes

DETAILS

  • Course length: 2 hours
  • Price: $55

BOOK NOW

View Event →
THE MIGHTY BOOCH - DIY KOMBUCHA
Aug
31
6:30 PM18:30

THE MIGHTY BOOCH - DIY KOMBUCHA

Kombucha is an increasingly world-wide popular fermented health drink. Originating in China, for thousands of years it has been used as a health tonic and was traditionally passed to the next generation as part of the community’s culture.

In this workshop we will reconnect and revive the art of fermenting as part of our everyday lives, exploring the benefits and practicalities of making and maintaining Kombucha at home.

WHAT YOU'LL GET

  • Jar of Kombucha to take home and nourish
  • Step by Step instructions and hands-on experience of fermenting
  • Taste testing of a variety of blends

WHAT TO BRING

  • Pen and Paper for notes 

DETAILS

Class length: 2 Hours
Price: $55

BOOK

View Event →
Ferment Masterclass: Drinks + Tonics
Jul
10
10:00 AM10:00

Ferment Masterclass: Drinks + Tonics

Join us for a one-day masterclass where you'll learn to make all types of fermented drinks + tonics. We'll even send you off with everything you need to get started fermenting at home.

WHAT YOU'LL GET

In this workshop you will learn all about:

  • Principles of wild fermented drinks using scobies, vegetable infusions + grains
  • Gut health + the benefits of home-made probiotics
  • Kombucha
  • Water kefir (tibicos)
  • Milk Kefir
  • The wide world of kvass’ (beetroot + beyond)
  • Rejuvelac (grain-based tonic)
  • Master tonic (the ultimate family health protector)

WHAT TO BRING

  • Pen and Paper
  • Apron 

DETAILS

  • Single price: $290.00
  • Group price: $261.00
  • Masterclass bundle price: $522.00

BOOK NOW

View Event →
Fermentation Masterclass: Vegetables + Fruit
Jul
9
10:00 AM10:00

Fermentation Masterclass: Vegetables + Fruit

Join us for a one-day masterclass where you’ll learn all about the ways of wild fermented vegetables + fruits, and how to make them well.

Vegetable + fruit ferments are great for your gut and overall health, and tasty too – in this course you will master the different foundation techniques so that you can pickle whatever comes your way.

WHAT YOU'LL GET

In this workshop you will learn all about:

  • Principles of wild fermentation of vegetables
  • Gut health + the benefits of home-made probiotics
  • Sauerkrauts and drawing brine from vegetables
  • Hard vegetable ferments
  • Brine pickles
  • Wild fermented fruit chutneys
  • Seasonal adaptations of both produce + technique

WHAT TO BRING

  • Pen and Paper
  • Apron 

DETAILS

  • Single price: $290.00
  • Group price: $261.00
  • Masterclass bundle price: $522.00

BOOK NOW

View Event →